Join world renowned fitness guru, Women’s Health columnist and best-selling author, Alice Liveing, as well as leading food blogger/recipe developer, Happyskinkitchen and award winning health blogger/psychologist, Healthyandpsyched for an evening of winter wellness at the stunning venue, Lambert's Yard in Leeds.
After enjoying complimentary welcome drinks and a delicious 2 course vegan supper, Alice, Elisa & Rachel will share their expertise about how to stay well during the winter months. As well as sharing hints & tips about how to nurture our immune system, they'll also discuss how to boost energy levels and stay motivated when it's cold and dark outside. We'll also focus on the effects that winter can have on our mental health and the importance of self-care. After our panel talk, we will open up the floor for a Q&A with our amazing guest speakers!
If you fancy a bit of pampering after dinner, award winning salon, Masters of Craft will be providing hair treatments, plus hand and Indian head massages in our free wellness area!
Arrival 6:45pm | Supper 7:00pm | Talk 7:45pm | Q&A 8:15pm | Goody bags, drinks & a chance to enjoy our FREE wellness area 8:30 - 9:30pm
You will be able to choose from 2 vegan mains and 2 desserts. Each dish served comes with the original recipe created by Happyskinkitchen & Lambert's Yard chef, making it really easy for you to recreate at home.
All attendees will receive an AMAZING free wellness box, packed with healthy goodies from Squirrel Sisters, Optiat, Equinox Kombucha, MissFits, Ape Snacks, Fitch Brew, Real Handful, Mindful Chef, Vegan Life Magazine & Floradix.
There will also be secret prize-winners announced throughout the evening!