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Body Confidence Workshop with Laura Phelan & special guests

  • Harvey Nichols 107-111 New Briggate Leeds, England, LS1 6PQ United Kingdom (map)

We are so excited to announce our second Flourish event - a Body Confidence Workshop on the 2nd of March 2019 between 7:30pm - 9:45pm at the gorgeous Bottle Bar at Harvey Nicholls in Leeds.

We will start the evening with an interactive, one hour workshop hosted by Laura Phelan, expert in eating disorder recovery/body image and a woman on a mission to change peoples perceptions and the way they value themselves!

This workshop will delve into the true meaning of body image, including how you think and feel in your body, how you treat it and also how you evaluate its physical appearance. There is so much information out there on how to "love your body more" and be more "body confident", which is great in essence, but how do we get there?

With a growing generation of body image dissatisfaction, tummy tucks, perfectly (photoshopped) derriere's and the next diet to jump on, it can feel like an impossible job to even begin to like and accept the body you have! Laura's ethos lies in the belief that its an inside-out job and improving how you feel in your body starts from looking inward.

In this workshop, she will guide you through tools and practical advice so you can not only understand HOW to truly feel more confident and contented in your body and realise there was nothing wrong with it all along...

After the workshop, Laura will be joined by a panel of inspiring women including model and co-founder of Beyond Body Confidence, Abby Russell and body image researcher, PhD candidate and podcast producer, Nadia Craddock (plus one more speaker to be announced very soon!) for a Q&A where we will be discussing all things diet culture, social media, comparison & self-acceptance!

Tickets include a complimentary welcome glass of prosecco, an amazing goody bag packed with lots of nutritious snacks and pamper products and mini treatments from @aveda (VIP ticket holders only).

Come & join us for an evening of female empowerment, insightful discussions & body confidence!

Earlier Event: January 12
Winter Wellness Supper Club & Panel Talk
Later Event: March 20
Derby March Meet-up