digestive health

Could gut health be affecting your mood?

Could gut health be affecting your mood?

By Kristy Coleman | Registered Nutritional Therapist & Gut Health Specialist

Even though the gut and gut microbiome have been researched for decades, we are only now starting to see more promising evidence on the gut brain connection and its ability to influence mood. In 2018 alone over 10,280 research papers 1 were published on the microbiome…